UTI Prevention - About ellura®

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Celebrating Decades of Relief with ellura®

For more than 20 years, ellura has helped women find a solution to recurrent UTIs. That means freedom from pain and discomfort in everyday activities—all thanks to a urologist backed cranberry supplement changing the game for women around the world!

What Causes UTIs?

UTIs occur when bacteria enters the urinary tract and multiplies, caising pain and burning during urination, frequent urges, and bladder pressure (2).

  • Presence of E. coli Bacteria
  • Bacteria transfer occurring from sexual activity
  • Hormonal changes during menopause and pregnancy
  • Spermicides, Diaphragms and Cervical Caps
  • Holding in urine
  • Weakened immune system
  • Catheter use or urinary tract conditions

ellura can help you to stay UTI-free!

Preventing UTIs Starts with ellura®

While antibiotics are essential to treating UTIs, relying on them daily for prevention can lead to bacterial resistance, making them less effective when you need them most. That’s why ellura offers a natural, antibiotic-free solution to help prevent recurrent UTIs

Take ellura Daily

One capsule prevents bacteria from sticking to the urinary tract

Stay Hydrated

Drink water to flush out bacteria

Urinate After Sex

Helps remove bacteria

Wipe Front to Back

Prevents bacterial transfer

Don’t Hold Urine

Empty your bladder regularly

Wear Cotton Underwear

Keeps skin dry and yeast away

Avoid Irritants

Skip scented soaps, douches and lubricants

Check Birth Control

Some methods increase UTI risk

Boost Immunity

Eat well, rest and manage stress


How to take ellura

Daily Prevention:

Take 1 capsule daily with water at the same time each day.

Specific Triggers:

For UTI triggers (e.g., sex, travel, stress), take 2 capsules as needed, then return to 1 daily(18)

The Science Behind ellura

ellura is the result of over 20 years of scientific research, setting the highest standard in urinary tract health. Backed by 17 clinical studies and 22 global regulatory approvals as a herbal medicine, ellura delivers 36 mg of bioactive, soluble PACs—proven to prevent bacterial adhesion to the urinary tract, the first step in UTI development.

Take Control with ellura

You’re one step away from taking control of your urinary health. With 36mg of bioactive PACs in every capsule, ellura helps keep recurrent UTIs at bay by preventing bacteria from sticking to your urinary tract and bladder. Shop ellura now and feel the difference.

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ReferencesExpand
  1. Howell, A. B., Vorsa, N., Der Marderosian, A., & Foo, L. Y. (1998). Inhibition of the adherence of P-fimbriated Escherichia coli to uroepithelial-cell surfaces by proanthocyanidin extracts from cranberries. The New England Journal of Medicine, 339(15), 1085–1086. https://doi.org/10.1056/NEJM199810083391516
  2. Howell, A. B., Dreyfus, J. F., & Chughtai, B. (2022). Differences in urinary bacterial anti-adhesion activity after intake of cranberry dietary supplements with soluble versus insoluble proanthocyanidins. Journal of Dietary Supplements, 19(5), 621–639.
  3. Howell, A. B., et al. (2010). Dosage effect on uropathogenic Escherichia coli anti-adhesion activity in urine following consumption of cranberry powder standardized for proanthocyanidin content: A multicentric randomized double blind study. BMC Infectious Diseases, 10, 94.
  4. Anger, J. T., Bixler, B. R., Holmes, R. S., Lee, U. J., Santiago-Lastra, Y., & Selph, S. S. (2022). Updates to recurrent uncomplicated urinary tract infections in women: AUA/CUA/SUFU Guideline. The Journal of Urology.
  5. Bosley, S., Krueger, C. G., Birmingham, A., Howell, A. B., & Reed, J. D. (2024). Improved in vitro hemagglutination assays utilizing P-type and type 1 uropathogenic Escherichia coli to evaluate bacterial anti-adhesion activity of cranberry products. Journal of Dietary Supplements, 21(3), 327–343.
  6. Storme, O., Tirán Saucedo, J., Garcia-Mora, A., Dehesa-Dávila, M., & Naber, K. G. (2019). Risk factors and predisposing conditions for urinary tract infection. Therapeutic Advances in Urology, 11, 1756287218814382.
  7. Uberos, J., et al. (2012). Cranberry syrup vs trimethoprim in the prophylaxis of recurrent urinary tract infections among children: A controlled trial. Open Access Journal of Clinical Trials, 4, 31–38.
  8. Lavigne, J. P., Bourg, G., Combescure, C., et al. (2008). In vitro and in vivo evidence of dose-dependent decrease of uropathogenic Escherichia coli virulence after consumption of commercial Vaccinium macrocarpon (cranberry) capsules. Clinical Microbiology and Infection, 14(4), 350–355.
  9. Botto, H., & Neuzillet, Y. (2010). Effectiveness of a cranberry (Vaccinium macrocarpon) preparation in reducing asymptomatic bacteriuria in patients with an ileal enterocystoplasty. Scandinavian Journal of Urology and Nephrology, 44(3), 165–168.
  10. Juthani-Mehta, M., et al. (2012). Pilot randomized controlled dosing study of cranberry capsules for reduction of bacteriuria plus pyuria in female nursing home residents. Journal of the American Geriatrics Society, 60(6).
  11. Thomas, D., et al. (2017). Does cranberry have a role in catheter-associated urinary tract infections? Canadian Urological Association Journal, 11(11), E421–E424.
  12. Lavigne, J. P., Bourg, G., Botto, H., & Sotto, A. (2007). Cranberry (Vaccinium macrocarpon) and urinary tract infections: Study model and review of literature. Pathologie Biologie, 2007.07.005.
  13. Howell, A. B., Dreyfus, J. F., Bosley, S., Krueger, C. G., Birmingham, A., Reed, J. D., & Chughtai, B. (2024). Differences in P-type and type 1 uropathogenic Escherichia coli urinary anti-adhesion activity of cranberry fruit juice dry extract product and D-mannose dietary supplement. Journal of Dietary Supplements, 1–27.
  14. Sintara, M., Li, L., Cunningham, D. G., Prior, R. L., Wu, X., & Chang, T. (2018). Single-laboratory validation for determination of total soluble proanthocyanidins in cranberry using 4-dimethylaminocinnamaldehyde. Journal of AOAC International, 101(3), 805–809.
  15. Chughtai, B., Thomas, D., & Howell, A. (2016). Variability of commercial cranberry dietary supplements for the prevention of uropathogenic bacterial adhesion. American Journal of Obstetrics & Gynecology, 215(1), 122–123.
  16. Upton, R., & Brendler, T. (2016). Cranberry fruit Vaccinium macrocarpon Aiton - Standards of analysis, quality control, and therapeutics. American Herbal Pharmacopoeia and Therapeutic Compendium.
  17. Cranberry Fruit Juice Dry Extract. (2023). United States Pharmacopeia-National Formulary (USP-NF).
  18. Howell, Amy & Botto, Henry & Combescure, Christophe & Blanc-Potard, Anne-Béatrice & Gausa, Lluis & Matsumoto, Tetsuro & Tenke, Peter & Sotto, Albert & Lavigne, Jean-Philippe. (2010). Dosage effect on uropathogenic Escherichia coli anti-adhesion activity in urine following consumption of cranberry powder standardized for proanthocyanidin content: A multicentric randomized double blind study. BMC infectious diseases. 10. 94. 10.1186/1471-2334-10-94.